20 Affirmations for Letting Go
Stress can drive you absolutely crazy. It can impact your sleeping and eating habits, your mood, relationships, and so much more! But stress does not have to hold you hostage.
The next time you light your Let It Go candle or use Chill room spray, choose a few of these affirmations (or create your own!) to help you release any negativity or stressful emotions you may be holding on to.
- I am happy, calm, and free of worry.
- My body and mind feel calm and peaceful.
- I forgive myself for past mistakes, and know that I have learned from them.
- I am in control of my life and choose to feel peaceful.
- I let go of what no longer serves me.
- I am letting go of my worries.
- I am at peace, even when life gets crazy.
- I can't control the storm but I can control myself.
- Each day I become more peaceful and content.
- I release all limiting beliefs.
- There are some thing I can't control and I am okay with that.
- I choose to release feelings of stress and embrace joyful thoughts.
- I choose to focus on the present moment.
- I have everything I need to overcome this challenge. I believe in myself and my abilities.
- I release feelings of lack and know that the universe is abundant.
- I am grateful for the life that I have.
- I have faith that everything will work out for my good.
- I let go of the things that I cannot control and focus on what I can control.
- I am filled with calm energy, knowing that God has me.
- I let go of negative energy and embrace peaceful energy.