20 Affirmations for Bedtime

Are you using affirmations as a way to reinforce your mindset throughout the day? Did you know you can utilize this same method at bedtime? Reciting affirmations at bedtime can help you sleep better, wake up earlier, and wake up feeling more refreshed.

One of the biggest reasons many people struggle with sleep is because of racing thoughts. Lighting a Restore candle, spray Pillow Talk on your pillow, and reciting a few affirmations before bed can help you put the day in the past and calm any thoughts that could be keeping your mind up, allowing you to rest better.

Affirming positivity and energy for tomorrow or meditating on what you're looking forward to when you wake can not only help you attract that energy in the morning, it also allows those thoughts to be the last thing on your mind before falling asleep and potentially first when you wake.

20 Affirmations for Bedtime

 

Need some ideas of affirmations to recite at bedtime? Here are 20 of our favorites:

  1. Regardless of how I feel right now, I will wake up tomorrow energetically and ready to the most extraordinary life possible, the life I deserve.

  2. I feel positive and excited about waking up early tomorrow, as I know it will help me become the person I need to be; a person you easily and consistently attracts, creates, and sustains the life I desire.

  3. What I've done today is enough. I am enough. I deserve to rest and recharge.

  4. I release anxieties and stress. I release the heaviness of today and the weight on my shoulders. I let go of negative thoughts, and keep the happy ones. In my sleep will I find the freedom to know joy and peace again.

  5. The day is now in the past and I will let it be.

    This day is now in the past and I will let it be.
  6. All of my thoughts and my to-do list can wait until tomorrow.

  7. I am calm and peaceful.

  8. I have done my best today.

  9. I am grateful for the day that has passed and the day ahead.

  10. I am ready to fall asleep and wake up tomorrow with energy and optimism.

    I am ready to fall asleep and wake up tomorrow with energy and optimism.
  11. Everything I did today leads to a greater tomorrow.

  12. When I wake, I will open my heart to all of the good things that come my way.

  13. Tomorrow is another opportunity to fill my day with positivity, hope, and self-love.

  14. I am excited to wake feeling fully rested and rejuvenated.

  15. I am filled with contentment.

    I am filled with contentment.
  16. My dreams are happy and harmonious.

  17. Tomorrow is a new day.

  18. I sleep peacefully knowing that my family, my loved ones, and I are safe and secure.

  19. I release all negativity from today and embrace the positivity of tomorrow.

  20. I am grateful for tomorrow's possibilities.
    I am grateful for tomorrow's possibilities.

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